It takes 21 days to form a new habit and 90 days to have a new lifestyle. Today, it's been 22nd day of my new morning yoga routine đ§ââď¸ (and I'm not an early bird...) will it turn into a new lifestyle? I hope, especially when it's followed with a cup of tasty coffee âď¸ Happy new week,... Continue Reading →
Inspiration #7
7. YOGA AND MEDITATION I'm not an expert in yoga, however, it's been almost 2 years since I started it. With me, there's always the same problem. Flash in the pan. A lot of optimism at the beginning and after 2 weeks a total disinterest. I was a bit afraid that it was going to be the... Continue Reading →