It takes 21 days to form a new habit and 90 days to have a new lifestyle. Today, it’s been 22nd day of my new morning yoga routine 🧘‍♀️ (and I’m not an early bird…) will it turn into a new lifestyle? I hope, especially when it’s followed with a cup of tasty coffee ☕️ Happy new week, […]

7. YOGA AND MEDITATION I’m not an expert in yoga, however, it’s been almost 2 years since I started it. With me, there’s always the same problem. Flash in the pan. A lot of optimism at the beginning and after 2 weeks a total disinterest. I was a bit afraid that it was going to be the […]