Ironically, when you long for love and attention of this one particular person very often you don’t get anything from them. That makes you sad and disappointed. You blame yourself for this, you believe that you aren’t good enough to receive their love. You starve yourself, hurt yourself physically. You believe that when you disappear, […]

(November 2016) New Beginnings. Take a deep breath.  Breathe out. Repeat. And again. Try to keep focused. Count to ten then breathe again and stay focused. I keep telling myself this all the time these days. It’s difficult. My mind keeps drifting away from today’s reality. I am already thinking about all the changes that […]